We have to admit that healthy hair is generally happy hair.The resurgence of women rocking their naturally textured hair is a beautiful thing! But somewhere along the line,many have become more preoccupied with length than with the health of their hair.With hair that has a solid integrity,you don't have to put in much more effort than a hair flip to make it look good.From managing your coloring schedule to watching the chemicals you're allowing to bypass your hair shaft's barrier,there are plenty of things you can do to get best hair weave extensions.Here are some healthy hair habits you should practice,which will ultimately help you reach any hair length goals you might have.

Get it wet less often

Water makes hair swell from the inside,which forces the cuticle up.When that happens over and over again,you get frizz and breakage.You've gotta do you here,but just remember that you likely need to wash your hair less than you think.The more you can go natural,the better.

Protect Your Hair

Always protect your hair from sun,wind and rain.Exposure to excessive sun,heat,dirt,pollution,etc.adds to our already existent hair woes.These can lead to dirt build up,drying out of hair and scalp,increased susceptibility to infections on the scalp.Cover your hair with an umbrella or a hat.

Deal Carefully With Wet Hair

Wet hair is very fragile and breaks easily.When wet,the shaft and roots of your hair are more prone to sustaining damage.Don't be too harsh when shampooing.Breakage begins there.And also avoid brushing immediately after a shower.If you have to then use a shower cap instead.

Use Conditioner after Every Shampoo

Unless you use a "2-in-1" shampoo,which cleans and conditions hair.Using a conditioner can significantly improve the look of damaged or weathered hair by increasing shine,decreasing static electricity,improving strength and offering some protection from harmful UV rays.

Avoid Using Heat on Your Hair

Heat further strips the moisture content from your hair making it dry and frizzy.When overused,it can also burn your hair.Use iron/curl,straighteners only if necessary and remember to use a hair protectant before!

Regular Conditioning

Use a moisturizing conditioner after every wash.Never walk out of a shower without it.Missing this step could be the reason why your hair is frizzy.

Condition The Right Way

Conditioning needs to be done right.Conditioners are formulated to seal in the moisture content in the hair shaft.They are not meant for the scalp.Start conditioning about 2 inches away from your scalp.Too much conditioner on the scalp will only make your scalp excessively oily.

Protect hair when swimming

Protect your hair weave bundles and closure from the damaging effects of chlorine by wetting and conditioning your hair before swimming.Wear a tight-fitting swim cap and use a specially formulated swimmers shampoo and deep conditioner after swimming to replace lost moisture.

Don't Skip your Trim

Lots of people skip trims to avoid sacrificing length but trims actually help to increase hair growth since damaged ends lead to breakage and split ends.If you want to grow your hair out fast,without sacrificing length during each trim,ask your stylist for a dusting (so as little as possible is taken off) versus a trim.

Don't Braid Tightly During Bedtime

When you go to bed at night,loosely braid your hair to avoid a frizzy mess,a side braid is a better option.Leaving your hair open tends to create knots,which means you need to subject it to pulling and brushing in the morning.Over brushing results in the frizziness.

Dry Hair Cautiously

When drying hair,pat dry.Do not ever rub.You might dry your hair faster but the amount of hair that breaks and falls away also doubles

Cleanse Hair and Scalp Regularly

Yes,healthy hair starts from within,but it also needs a clean,healthy environment from which to grow.A dirty scalp full of buildup can clog pores and follicles and essentially slow down healthy growth.And frankly,dirty hair is just not sanitary!

Use Fingertips When Cleansing

Depending on how your scalp feels come wash day,a good scratch might feel really good.But using your fingernails could cause unnecessary damage to the scalp.The pads of your fingers,along with a little pressure,is all you need for a thorough cleanse.

Oil The Scalp Frequently

Oil your hair as frequently as you can and use a gentle shampoo to get rid of the oil.Oiling the scalp is good for your hair.But do not over do it.Dripping oil from your hair will only need you to use more shampoo which strips out more of your natural oils no matter how mild it is.

Suitable Hair Masks

Use hair masks that are suited for your hair.Hair needs vary as per your hair type and troubles.It is necessary that you use the right masks,or it can further aggravate your problem.

Deep Condition

Our hair needs help in the moisture department because of the shape of our hair.So,as the final step in your wash routine,follow up with a good deep conditioner to infuse moisture into the hair.

Gently Detangle From End to Root

Curly and kinky hair needs lots of TLC.When getting the tangles out,start from the very ends,then slowly and gently work your way up to the roots to cut down on breakage.

Brush Effectively

Brushing,this is a sure shot way to increase the luster of your hair.It spreads the natural oils through the length of your hair.But don't over do this.And do not use plastic brushes as they cause increased breakage.

Healthy Eating

Health on the inside reflects on your hair too.The healthier you are,the better your hair looks.If you want to have really good and healthy hair,eating right is a must.Certain nutrients like vitamins,iron and proteins are essential for your hair growth and health.If you are unable to obtain enough from your diet,then you need to consider supplements.A good diet for hair will also boost your confidence to stay healthy and smart.

Don't Use Too Many Products

Avoid using too many products on your human hair.Of course,there are certain products that you absolutely must use,like shampoo,conditioner,and serum,but try and avoid bottled hair products as much as possible.

Don't Stress

This is easier said than done,but the best thing you can do for your hair is to simply relax.Whether it's worrying about your hair length or anything else,stress will often show up in our skin as well as our hair.So try to reduce your stress as much as possible.

Small Changes

If you're not ready to make a drastic change,baby steps are the way to go.Take a few days a week off from heat,deep condition your virgin human hair every once in a while to avoid dryness,and do an audit of all your products so you can start to swap things out when you're ready.Your hair will thank you!